In this episode, we’re talking about more than just eating well and working out, we’re taking a deeper look at your habits! Our daily habits that we need to have in place to see progress are often overlooked, and taking a hard look at your life and seeing where you can do better in your daily habits will help you see more progress! Today, we chat about 3 very important habits you could be overlooking. Which habit are you going to focus more on in the next two weeks? Share with me on IG @coachkierstin