That Fits ME: Realistic Fitness and Nutrition for Women
Kierstin Leddon
17 episodes
5 days ago
I’m Kierstin! Online fitness and nutrition coach, wife, Christian, dog mom, and business owner. Welcome to That Fits ME: The Realistic Fitness and Nutrition Podcast for Women. Grab a cozy seat and chat with me as we dive into how you can get results in realistic and sustainable way, so you can live your life in the process!
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I’m Kierstin! Online fitness and nutrition coach, wife, Christian, dog mom, and business owner. Welcome to That Fits ME: The Realistic Fitness and Nutrition Podcast for Women. Grab a cozy seat and chat with me as we dive into how you can get results in realistic and sustainable way, so you can live your life in the process!
Ep 7: 10 key lessons I’ve learned during the last 4 years of my fitness journey
That Fits ME: Realistic Fitness and Nutrition for Women
19 minutes 14 seconds
2 years ago
Ep 7: 10 key lessons I’ve learned during the last 4 years of my fitness journey
This is a fun one! I’m going to give you 10 KEY lessons I’ve learned after 4 years taking my fitness more seriously. Take these lessons and implement them today, and see yourself flourish more than you ever thought possible! I’d love to hear what you loved about the episode! Send me a message on IG @coachkierstin
That Fits ME: Realistic Fitness and Nutrition for Women
I’m Kierstin! Online fitness and nutrition coach, wife, Christian, dog mom, and business owner. Welcome to That Fits ME: The Realistic Fitness and Nutrition Podcast for Women. Grab a cozy seat and chat with me as we dive into how you can get results in realistic and sustainable way, so you can live your life in the process!
