That Fits ME: Realistic Fitness and Nutrition for Women
Kierstin Leddon
17 episodes
5 days ago
I’m Kierstin! Online fitness and nutrition coach, wife, Christian, dog mom, and business owner. Welcome to That Fits ME: The Realistic Fitness and Nutrition Podcast for Women. Grab a cozy seat and chat with me as we dive into how you can get results in realistic and sustainable way, so you can live your life in the process!
All content for That Fits ME: Realistic Fitness and Nutrition for Women is the property of Kierstin Leddon and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I’m Kierstin! Online fitness and nutrition coach, wife, Christian, dog mom, and business owner. Welcome to That Fits ME: The Realistic Fitness and Nutrition Podcast for Women. Grab a cozy seat and chat with me as we dive into how you can get results in realistic and sustainable way, so you can live your life in the process!
That Fits ME: Realistic Fitness and Nutrition for Women
22 minutes 47 seconds
2 years ago
Ep 4: Why your diet isn’t getting you results!
In this episode, we’re diving deep into why diets don’t work, diet red flags, and what you can do next to get off the yo-yo diet cycle to finally see the results you’ve been looking for! Don’t let your diet take control of your life anymore! There IS a better way! Can’t wait to dive in with you!
That Fits ME: Realistic Fitness and Nutrition for Women
I’m Kierstin! Online fitness and nutrition coach, wife, Christian, dog mom, and business owner. Welcome to That Fits ME: The Realistic Fitness and Nutrition Podcast for Women. Grab a cozy seat and chat with me as we dive into how you can get results in realistic and sustainable way, so you can live your life in the process!
