That Fits ME: Realistic Fitness and Nutrition for Women
Kierstin Leddon
17 episodes
5 days ago
I’m Kierstin! Online fitness and nutrition coach, wife, Christian, dog mom, and business owner. Welcome to That Fits ME: The Realistic Fitness and Nutrition Podcast for Women. Grab a cozy seat and chat with me as we dive into how you can get results in realistic and sustainable way, so you can live your life in the process!
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I’m Kierstin! Online fitness and nutrition coach, wife, Christian, dog mom, and business owner. Welcome to That Fits ME: The Realistic Fitness and Nutrition Podcast for Women. Grab a cozy seat and chat with me as we dive into how you can get results in realistic and sustainable way, so you can live your life in the process!
That Fits ME: Realistic Fitness and Nutrition for Women
12 minutes 26 seconds
1 year ago
Ep 16: 3 TRUTHS About Losing Belly Fat
Struggling to lose your belly no matter what you try? Healthy eating, exercise, ab routines, and it just feels like it’ll never come off? You’re not alone sister! Let’s dive into 3 truths you need to hear to help you make more progress & stop wasting precious time doing things that aren’t working- truth #3 is especially important! I’ve love to hear your top takeaways by messaging me on IG @coachkierstin! Apply for customized fat loss coaching here: https://mailchi.mp/kleddonfitness/coaching
That Fits ME: Realistic Fitness and Nutrition for Women
I’m Kierstin! Online fitness and nutrition coach, wife, Christian, dog mom, and business owner. Welcome to That Fits ME: The Realistic Fitness and Nutrition Podcast for Women. Grab a cozy seat and chat with me as we dive into how you can get results in realistic and sustainable way, so you can live your life in the process!
