That Fits ME: Realistic Fitness and Nutrition for Women
Kierstin Leddon
17 episodes
5 days ago
I’m Kierstin! Online fitness and nutrition coach, wife, Christian, dog mom, and business owner. Welcome to That Fits ME: The Realistic Fitness and Nutrition Podcast for Women. Grab a cozy seat and chat with me as we dive into how you can get results in realistic and sustainable way, so you can live your life in the process!
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I’m Kierstin! Online fitness and nutrition coach, wife, Christian, dog mom, and business owner. Welcome to That Fits ME: The Realistic Fitness and Nutrition Podcast for Women. Grab a cozy seat and chat with me as we dive into how you can get results in realistic and sustainable way, so you can live your life in the process!
That Fits ME: Realistic Fitness and Nutrition for Women
30 minutes 42 seconds
1 year ago
Ep 14: Your 4-Part Framework to Lose Fat Forever
My Lose Fat Forever framework gives you four categories to start working on now so you can make progress towards your fat loss goals and become a healthier version of you! Want to join a community of women for support? Join my Free FB community “Fitness, Fat Loss, and Food Freedom” here: https://www.facebook.com/groups/667241168417082/?ref=share_group_link
That Fits ME: Realistic Fitness and Nutrition for Women
I’m Kierstin! Online fitness and nutrition coach, wife, Christian, dog mom, and business owner. Welcome to That Fits ME: The Realistic Fitness and Nutrition Podcast for Women. Grab a cozy seat and chat with me as we dive into how you can get results in realistic and sustainable way, so you can live your life in the process!
