That Fits ME: Realistic Fitness and Nutrition for Women
Kierstin Leddon
17 episodes
1 day ago
I’m Kierstin! Online fitness and nutrition coach, wife, Christian, dog mom, and business owner. Welcome to That Fits ME: The Realistic Fitness and Nutrition Podcast for Women. Grab a cozy seat and chat with me as we dive into how you can get results in realistic and sustainable way, so you can live your life in the process!
All content for That Fits ME: Realistic Fitness and Nutrition for Women is the property of Kierstin Leddon and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I’m Kierstin! Online fitness and nutrition coach, wife, Christian, dog mom, and business owner. Welcome to That Fits ME: The Realistic Fitness and Nutrition Podcast for Women. Grab a cozy seat and chat with me as we dive into how you can get results in realistic and sustainable way, so you can live your life in the process!
That Fits ME: Realistic Fitness and Nutrition for Women
18 minutes 26 seconds
2 years ago
Ep 12: What are the Best Workouts for Fat Loss?
In this episode, we’re chatting all about what workouts you really need to do if you’re trying to lose body fat. What type of workouts are best? What should be included? Let’s dive in!
That Fits ME: Realistic Fitness and Nutrition for Women
I’m Kierstin! Online fitness and nutrition coach, wife, Christian, dog mom, and business owner. Welcome to That Fits ME: The Realistic Fitness and Nutrition Podcast for Women. Grab a cozy seat and chat with me as we dive into how you can get results in realistic and sustainable way, so you can live your life in the process!
