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That Fitness Couple
Mike and Corrie-Beth Lipowski
217 episodes
1 day ago
"Resistance training, meat-eating, and God-fearing” fitness duo Mike & Corrie-Beth Lipowski break down the science of exercise and a (mostly) carnivore diet, among other fitness and health-related topics.  With a conversational tone and a healthy dose of humor, they provide listeners with insights and solutions to complex fitness topics in a simple, clever, and always entertaining way. A PURE PHYSIQUE PODCAST
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Fitness
Health & Fitness
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All content for That Fitness Couple is the property of Mike and Corrie-Beth Lipowski and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
"Resistance training, meat-eating, and God-fearing” fitness duo Mike & Corrie-Beth Lipowski break down the science of exercise and a (mostly) carnivore diet, among other fitness and health-related topics.  With a conversational tone and a healthy dose of humor, they provide listeners with insights and solutions to complex fitness topics in a simple, clever, and always entertaining way. A PURE PHYSIQUE PODCAST
Show more...
Fitness
Health & Fitness
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214: WHY WEIGHT LOSS FIRST IS A LOSING STRATEGY
That Fitness Couple
23 minutes 19 seconds
2 months ago
214: WHY WEIGHT LOSS FIRST IS A LOSING STRATEGY

Think dieting alone will get you healthy? Congrats—you just lost weight and muscle. In this episode, we break down why skipping the weights is the fastest way to wreck your metabolism and why “skinny” isn’t the same as fit.


🔍 Discover Your Fitness Personality Type. ⁠⁠Take the Quiz⁠⁠

💪 Take the 5-Day Challenge - ⁠⁠https://purephysique.com/online⁠⁠


Connect with ‘THAT FITNESS COUPLE’ 

📱 IG:⁠@thatfitnesscouplepodcast⁠  

📽️ YouTube: ⁠That Fitness Couple⁠

🌐 Website: ⁠https://purephysique.com/⁠


That Fitness Couple
"Resistance training, meat-eating, and God-fearing” fitness duo Mike & Corrie-Beth Lipowski break down the science of exercise and a (mostly) carnivore diet, among other fitness and health-related topics.  With a conversational tone and a healthy dose of humor, they provide listeners with insights and solutions to complex fitness topics in a simple, clever, and always entertaining way. A PURE PHYSIQUE PODCAST