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That Fitness Couple
Mike and Corrie-Beth Lipowski
217 episodes
2 days ago
"Resistance training, meat-eating, and God-fearing” fitness duo Mike & Corrie-Beth Lipowski break down the science of exercise and a (mostly) carnivore diet, among other fitness and health-related topics.  With a conversational tone and a healthy dose of humor, they provide listeners with insights and solutions to complex fitness topics in a simple, clever, and always entertaining way. A PURE PHYSIQUE PODCAST
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Fitness
Health & Fitness
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All content for That Fitness Couple is the property of Mike and Corrie-Beth Lipowski and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
"Resistance training, meat-eating, and God-fearing” fitness duo Mike & Corrie-Beth Lipowski break down the science of exercise and a (mostly) carnivore diet, among other fitness and health-related topics.  With a conversational tone and a healthy dose of humor, they provide listeners with insights and solutions to complex fitness topics in a simple, clever, and always entertaining way. A PURE PHYSIQUE PODCAST
Show more...
Fitness
Health & Fitness
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208: THE END OF THE FREE WEIGHTS VS. MACHINES DEBATE
That Fitness Couple
20 minutes 58 seconds
3 months ago
208: THE END OF THE FREE WEIGHTS VS. MACHINES DEBATE

Let's break down the age-old gym debate—are free weights or machines better for building strength, muscle, and function? Whether you're new to training or refining your approach, we unpack the pros and cons so you can decide what fits you best.

Connect with ‘THAT FITNESS COUPLE’ 

📱 IG:⁠@thatfitnesscouplepodcast⁠  

📽️ YouTube: ⁠That Fitness Couple⁠

🌐 Website: ⁠https://purephysique.com/⁠

👕 Get your PURE PHYSIQUE Swag: ⁠https://b9b8d3-2.myshopify.com/⁠

🔍 Discover Your Fitness Personality Type. ⁠Take the Quiz⁠

💪 Take the 5-Day Challenge - ⁠https://purephysique.com/online

That Fitness Couple
"Resistance training, meat-eating, and God-fearing” fitness duo Mike & Corrie-Beth Lipowski break down the science of exercise and a (mostly) carnivore diet, among other fitness and health-related topics.  With a conversational tone and a healthy dose of humor, they provide listeners with insights and solutions to complex fitness topics in a simple, clever, and always entertaining way. A PURE PHYSIQUE PODCAST