Can trauma be passed on through your mitochondria? In this episode, I explore how emotional and ancestral trauma affects fertility, stress resilience, and gene expression across generations. We dive into the science of mitochondrial health, epigenetic regulation, and how pregnancy shapes a baby’s biology. I also share why healing your nervous system, reconnecting with ancestral wisdom, and tending to your womb space is essential—not just for your well-being, but for future generations. This episode introduces The Sovereign Womb, my 10-week course for deep healing and cellular repair.
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