“Resistance towards disease” is how Ayurveda defines body immunity. It specifically tells us that immunity is based on how you treat your body in terms of what you put inside it and how much care you take. Immunity is something that you build over a period of time and there are a number of easy home routines that can build and bolster your immune system. This episode in particular delves into information on what causes immunity and what exactly you can change to make sure it...
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“Resistance towards disease” is how Ayurveda defines body immunity. It specifically tells us that immunity is based on how you treat your body in terms of what you put inside it and how much care you take. Immunity is something that you build over a period of time and there are a number of easy home routines that can build and bolster your immune system. This episode in particular delves into information on what causes immunity and what exactly you can change to make sure it...
Ep 9: A beautiful season to be Healthy - Tips for Autumn
That Ayurveda Guy - Demystifying Ayurveda
7 minutes
4 years ago
Ep 9: A beautiful season to be Healthy - Tips for Autumn
That time of the year when nature is shedding and rejuvenating itself, is a time when human beings too have a lot going on inside their bodies. It is a time of the year when the body is slowly reinforcing itself for the coming months and that’s exactly why we need to pay attention to what we’re eating and how we’re living. Autumn or the Sharad season as it is called in Ayurveda is a time when the digestive system is bolstering itself and getting stronger. Small changes in th...
That Ayurveda Guy - Demystifying Ayurveda
“Resistance towards disease” is how Ayurveda defines body immunity. It specifically tells us that immunity is based on how you treat your body in terms of what you put inside it and how much care you take. Immunity is something that you build over a period of time and there are a number of easy home routines that can build and bolster your immune system. This episode in particular delves into information on what causes immunity and what exactly you can change to make sure it...
