“Resistance towards disease” is how Ayurveda defines body immunity. It specifically tells us that immunity is based on how you treat your body in terms of what you put inside it and how much care you take. Immunity is something that you build over a period of time and there are a number of easy home routines that can build and bolster your immune system. This episode in particular delves into information on what causes immunity and what exactly you can change to make sure it...
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“Resistance towards disease” is how Ayurveda defines body immunity. It specifically tells us that immunity is based on how you treat your body in terms of what you put inside it and how much care you take. Immunity is something that you build over a period of time and there are a number of easy home routines that can build and bolster your immune system. This episode in particular delves into information on what causes immunity and what exactly you can change to make sure it...
Ep 8: Cleansing in the rains- Tips for Varsha Ritu (Monsoon Season)
That Ayurveda Guy - Demystifying Ayurveda
7 minutes
4 years ago
Ep 8: Cleansing in the rains- Tips for Varsha Ritu (Monsoon Season)
Oh the freshness in the air and the sound of raindrops falling can be exhilarating. Provided you’re well enough to enjoy it of course! The rains bring with them a plethora of illnesses and the humid, wet weather encourages the growth of bacteria and advent of all kinds of infections. At a time like that, if you know what to do to avoid them, it comes in handy. That’s exactly what this episode talks about. But then you’ll have to listen to know more!Here’s what th...
That Ayurveda Guy - Demystifying Ayurveda
“Resistance towards disease” is how Ayurveda defines body immunity. It specifically tells us that immunity is based on how you treat your body in terms of what you put inside it and how much care you take. Immunity is something that you build over a period of time and there are a number of easy home routines that can build and bolster your immune system. This episode in particular delves into information on what causes immunity and what exactly you can change to make sure it...
