“Resistance towards disease” is how Ayurveda defines body immunity. It specifically tells us that immunity is based on how you treat your body in terms of what you put inside it and how much care you take. Immunity is something that you build over a period of time and there are a number of easy home routines that can build and bolster your immune system. This episode in particular delves into information on what causes immunity and what exactly you can change to make sure it...
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“Resistance towards disease” is how Ayurveda defines body immunity. It specifically tells us that immunity is based on how you treat your body in terms of what you put inside it and how much care you take. Immunity is something that you build over a period of time and there are a number of easy home routines that can build and bolster your immune system. This episode in particular delves into information on what causes immunity and what exactly you can change to make sure it...
Ep. 7: Make your Summer Healthful - Tips for Greeshma Ritu (Summer Season)
That Ayurveda Guy - Demystifying Ayurveda
9 minutes
4 years ago
Ep. 7: Make your Summer Healthful - Tips for Greeshma Ritu (Summer Season)
The Sun can be a relief after the cold wintry days. But the coming of Summer doesn’t mean that all is right with the world. The way heat affects our bodies requires us to be on the guard so that we don’t damage our health. Even those who live in warm climates are many times unaware that diet and lifestyle changes are imperative if one is to weather the heat successfully. This podcast gives you the lowdown on how you can manage the Summer days by just tweaking your diet...
That Ayurveda Guy - Demystifying Ayurveda
“Resistance towards disease” is how Ayurveda defines body immunity. It specifically tells us that immunity is based on how you treat your body in terms of what you put inside it and how much care you take. Immunity is something that you build over a period of time and there are a number of easy home routines that can build and bolster your immune system. This episode in particular delves into information on what causes immunity and what exactly you can change to make sure it...
