“Resistance towards disease” is how Ayurveda defines body immunity. It specifically tells us that immunity is based on how you treat your body in terms of what you put inside it and how much care you take. Immunity is something that you build over a period of time and there are a number of easy home routines that can build and bolster your immune system. This episode in particular delves into information on what causes immunity and what exactly you can change to make sure it...
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“Resistance towards disease” is how Ayurveda defines body immunity. It specifically tells us that immunity is based on how you treat your body in terms of what you put inside it and how much care you take. Immunity is something that you build over a period of time and there are a number of easy home routines that can build and bolster your immune system. This episode in particular delves into information on what causes immunity and what exactly you can change to make sure it...
Ep. 3: The Taste of Health - Six flavors of Ayurveda
That Ayurveda Guy - Demystifying Ayurveda
12 minutes
4 years ago
Ep. 3: The Taste of Health - Six flavors of Ayurveda
Life is satiated by a myriad of experiences. Similarly the mind and body need to experience a variety of tastes to be satiated, content and healthy. This isn’t something we hear a lot, but if you delve deeper to know why, it makes a lot of sense. Each taste that we experience and include in our diet is actually essential to regulate and healthily manage the functions of our mind and body. Together these tastes, give us mental and physical contentment that are truly ess...
That Ayurveda Guy - Demystifying Ayurveda
“Resistance towards disease” is how Ayurveda defines body immunity. It specifically tells us that immunity is based on how you treat your body in terms of what you put inside it and how much care you take. Immunity is something that you build over a period of time and there are a number of easy home routines that can build and bolster your immune system. This episode in particular delves into information on what causes immunity and what exactly you can change to make sure it...
