“Resistance towards disease” is how Ayurveda defines body immunity. It specifically tells us that immunity is based on how you treat your body in terms of what you put inside it and how much care you take. Immunity is something that you build over a period of time and there are a number of easy home routines that can build and bolster your immune system. This episode in particular delves into information on what causes immunity and what exactly you can change to make sure it...
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“Resistance towards disease” is how Ayurveda defines body immunity. It specifically tells us that immunity is based on how you treat your body in terms of what you put inside it and how much care you take. Immunity is something that you build over a period of time and there are a number of easy home routines that can build and bolster your immune system. This episode in particular delves into information on what causes immunity and what exactly you can change to make sure it...
Ep 13: What you need to know if you have a Pitta Body Type
That Ayurveda Guy - Demystifying Ayurveda
8 minutes
4 years ago
Ep 13: What you need to know if you have a Pitta Body Type
If you are a Pitta person, then this is definitely something you may want to listen to. Ayurveda lays out specific characteristics - physical and emotional that identify a person with a Pitta predominant body type. It also is a minefield of information on what climates, food and lifestyle affects the Pitta individual and in what way. It therefore follows that Ayurveda has the solution to common ailments that Pitta people deal with. If you’re looking for answers to your...
That Ayurveda Guy - Demystifying Ayurveda
“Resistance towards disease” is how Ayurveda defines body immunity. It specifically tells us that immunity is based on how you treat your body in terms of what you put inside it and how much care you take. Immunity is something that you build over a period of time and there are a number of easy home routines that can build and bolster your immune system. This episode in particular delves into information on what causes immunity and what exactly you can change to make sure it...