“Resistance towards disease” is how Ayurveda defines body immunity. It specifically tells us that immunity is based on how you treat your body in terms of what you put inside it and how much care you take. Immunity is something that you build over a period of time and there are a number of easy home routines that can build and bolster your immune system. This episode in particular delves into information on what causes immunity and what exactly you can change to make sure it...
All content for That Ayurveda Guy - Demystifying Ayurveda is the property of Puneet Aggarwal and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
“Resistance towards disease” is how Ayurveda defines body immunity. It specifically tells us that immunity is based on how you treat your body in terms of what you put inside it and how much care you take. Immunity is something that you build over a period of time and there are a number of easy home routines that can build and bolster your immune system. This episode in particular delves into information on what causes immunity and what exactly you can change to make sure it...
Ep 10: Brace yourselves for the holiday season - Tips for Hemanta Ritu or Pre-Winter
That Ayurveda Guy - Demystifying Ayurveda
7 minutes
4 years ago
Ep 10: Brace yourselves for the holiday season - Tips for Hemanta Ritu or Pre-Winter
The chilly breeze and warm fires paint a cozy picture, unless of course your health is not giving you company. The incoming Winter is a time when the body core is actually getting stronger and this allows a lot more room to do and eat what you please, but that doesn’t mean you should give way to your whims. The festive season can put your health at risk if you aren’t paying attention and this podcast gives you a lowdown on how to make sure you don’t fall prey to ill health. ...
That Ayurveda Guy - Demystifying Ayurveda
“Resistance towards disease” is how Ayurveda defines body immunity. It specifically tells us that immunity is based on how you treat your body in terms of what you put inside it and how much care you take. Immunity is something that you build over a period of time and there are a number of easy home routines that can build and bolster your immune system. This episode in particular delves into information on what causes immunity and what exactly you can change to make sure it...
