Have you ever wanted to read faster or forget something as soon as your hear it? In this week’s BONUS episode, we explore the limitless possibilities of your mind and learn how to break down the barriers you've set for yourself. We discuss Jim Kwik’s book Limitless, where he encourages readers to break free from self-imposed limitations and provides tangible tips to unlock your brain’s potential. Tune in to find out what the four horsemen of the digital age are, what a good brain diet looks like (it includes chocolate?!), and much more to turn "shelf help" into true self-help.
Do you have a story about what helps you thrive in your 30s, or challenges you’ve endured or overcome? Let us know at that30sshowpod@gmail.com or DM our Instagram. Perhaps we can have you on the show! Any questions and feedback are also welcome.
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Theme music: “Grab A Bargain” by Scott Holmes Music. Available for use under the CC BY 4.0 license, at Free Music Archive.