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Thanks Trauma
Thanks Trauma
12 episodes
6 days ago
The Thanks Trauma podcast is for those who suffer from childhood trauma, are interested in how the effects of childhood trauma can show up in our adult lives and are looking to heal. I am not an expert whatsoever, but I am here to share my story, what I know and advice on how to take control of your own life. I want this to be a safe space and a learning opportunity for myself and anyone who is listening!!
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Mental Health
Health & Fitness
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All content for Thanks Trauma is the property of Thanks Trauma and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Thanks Trauma podcast is for those who suffer from childhood trauma, are interested in how the effects of childhood trauma can show up in our adult lives and are looking to heal. I am not an expert whatsoever, but I am here to share my story, what I know and advice on how to take control of your own life. I want this to be a safe space and a learning opportunity for myself and anyone who is listening!!
Show more...
Mental Health
Health & Fitness
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7. Do you feel safe and secure when you worry and are in control?
Thanks Trauma
14 minutes 14 seconds
5 years ago
7. Do you feel safe and secure when you worry and are in control?
In this episode, I get into how worry and controlling behaviors give you a false sense of security and safety. It's common for trauma survivors to continue to create chaos or create the same outcome out of familiarity - although it might be more damaging in the long run. 
Thanks Trauma
The Thanks Trauma podcast is for those who suffer from childhood trauma, are interested in how the effects of childhood trauma can show up in our adult lives and are looking to heal. I am not an expert whatsoever, but I am here to share my story, what I know and advice on how to take control of your own life. I want this to be a safe space and a learning opportunity for myself and anyone who is listening!!