The Thanks Trauma podcast is for those who suffer from childhood trauma, are interested in how the effects of childhood trauma can show up in our adult lives and are looking to heal. I am not an expert whatsoever, but I am here to share my story, what I know and advice on how to take control of your own life. I want this to be a safe space and a learning opportunity for myself and anyone who is listening!!
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The Thanks Trauma podcast is for those who suffer from childhood trauma, are interested in how the effects of childhood trauma can show up in our adult lives and are looking to heal. I am not an expert whatsoever, but I am here to share my story, what I know and advice on how to take control of your own life. I want this to be a safe space and a learning opportunity for myself and anyone who is listening!!
7. Do you feel safe and secure when you worry and are in control?
Thanks Trauma
14 minutes 14 seconds
5 years ago
7. Do you feel safe and secure when you worry and are in control?
In this episode, I get into how worry and controlling behaviors give you a false sense of security and safety. It's common for trauma survivors to continue to create chaos or create the same outcome out of familiarity - although it might be more damaging in the long run.
Thanks Trauma
The Thanks Trauma podcast is for those who suffer from childhood trauma, are interested in how the effects of childhood trauma can show up in our adult lives and are looking to heal. I am not an expert whatsoever, but I am here to share my story, what I know and advice on how to take control of your own life. I want this to be a safe space and a learning opportunity for myself and anyone who is listening!!