3. Myth: You have to love yourself before you let anyone else love you

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Thanks Trauma

12 episodes

5 days ago

The Thanks Trauma podcast is for those who suffer from childhood trauma, are interested in how the effects of childhood trauma can show up in our adult lives and are looking to heal. I am not an expert whatsoever, but I am here to share my story, what I know and advice on how to take control of your own life. I want this to be a safe space and a learning opportunity for myself and anyone who is listening!!

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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3. Myth: You have to love yourself before you let anyone else love you

Thanks Trauma

12 minutes 4 seconds

5 years ago

3. Myth: You have to love yourself before you let anyone else love you

In this episode I talk about the quote, "You have to love yourself before you let anyone else love you" and why it shouldn't be said. This denies the reality of traumatic childhoods, experiences and the struggle of waking up everyday loving ourselves. We are worthy of love despite how we feel about ourselves.

Book: The Body Keeps the Score - Bessel Van Der Kolk