The Thanks Trauma podcast is for those who suffer from childhood trauma, are interested in how the effects of childhood trauma can show up in our adult lives and are looking to heal. I am not an expert whatsoever, but I am here to share my story, what I know and advice on how to take control of your own life. I want this to be a safe space and a learning opportunity for myself and anyone who is listening!!
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The Thanks Trauma podcast is for those who suffer from childhood trauma, are interested in how the effects of childhood trauma can show up in our adult lives and are looking to heal. I am not an expert whatsoever, but I am here to share my story, what I know and advice on how to take control of your own life. I want this to be a safe space and a learning opportunity for myself and anyone who is listening!!
In this episode, I talk about attachment styles and start the conversation of how our partners mirror our parents. If we keep finding ourselves with people who remind us of our childhood, we need to ask ourselves what about the partners are triggering? Why am I being triggered? And why am I attracted to this kind of triggering? 1:40 - 5:52 is all about attachment theory, feel free to skip!!
Sources:
- Youtube: Positive Psychology, Attachment Theory
- Psychology Today: Why Your Partner May Be Your Parent
The book I am currently reading/ refer to: The Body Keeps The Score - Bessel Van Der Kolk
Thanks Trauma
The Thanks Trauma podcast is for those who suffer from childhood trauma, are interested in how the effects of childhood trauma can show up in our adult lives and are looking to heal. I am not an expert whatsoever, but I am here to share my story, what I know and advice on how to take control of your own life. I want this to be a safe space and a learning opportunity for myself and anyone who is listening!!
