Send us a text Josh just got back from training and filming in Sweden—so in this episode we talk about our tips, tricks, and experiences surrounding training jiu jitsu in different countries. Be sure to check out Josh's newest videos on his channel, specifically those in which he trains with Jesse and Oliver Enkamp. Matt's IG: @matt.jits.hew Josh's IG: @joshbeambjj Josh's YouTube: Josh Beam BJJ Victory IG: @victorysubmissionstrength Victory TikTok: @victorysubstrength Victory YouTube:...
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Send us a text Josh just got back from training and filming in Sweden—so in this episode we talk about our tips, tricks, and experiences surrounding training jiu jitsu in different countries. Be sure to check out Josh's newest videos on his channel, specifically those in which he trains with Jesse and Oliver Enkamp. Matt's IG: @matt.jits.hew Josh's IG: @joshbeambjj Josh's YouTube: Josh Beam BJJ Victory IG: @victorysubmissionstrength Victory TikTok: @victorysubstrength Victory YouTube:...
Beyond the Mat: Navigating the Physical and Mental Health of BJJ Athletes (Part 2)
Thanks for the Roll
27 minutes
1 year ago
Beyond the Mat: Navigating the Physical and Mental Health of BJJ Athletes (Part 2)
Send us a text On this episode we chat with Diana Wang, DPT about managing pain, using motion to spur recovery, the direction of strength training and physical therapy as they pertain to jiu jitsu, as well as managing volume as a recovery tool and to improve longevity in the sport. Diana's IG: @openmat_physio Matt's IG: @matt.jits.hew Josh's IG: @joshbeambjj Victory IG: @victorysubmissionstrength Victory TikTok: @victorysubstrength Victory YouTube: @victorysubmissionstrength If you’re a ji...
Thanks for the Roll
Send us a text Josh just got back from training and filming in Sweden—so in this episode we talk about our tips, tricks, and experiences surrounding training jiu jitsu in different countries. Be sure to check out Josh's newest videos on his channel, specifically those in which he trains with Jesse and Oliver Enkamp. Matt's IG: @matt.jits.hew Josh's IG: @joshbeambjj Josh's YouTube: Josh Beam BJJ Victory IG: @victorysubmissionstrength Victory TikTok: @victorysubstrength Victory YouTube:...
