This is the place for all things recovery, healing, and relationships. We explore a variety of topics with people in recovery and the professionals who help them through personal stories. This podcast will give you a broad look at the aspects of recovery that make a difference.
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This is the place for all things recovery, healing, and relationships. We explore a variety of topics with people in recovery and the professionals who help them through personal stories. This podcast will give you a broad look at the aspects of recovery that make a difference.
Episode 326:  🎧 Anxiety isn’t just in your head. It’s in your body, your past, your personality—and often, your midlife wake-up call.
Thanks for Sharing
36 minutes 11 seconds
3 months ago
Episode 326:  🎧 Anxiety isn’t just in your head. It’s in your body, your past, your personality—and often, your midlife wake-up call.
 In this episode of Thanks for Sharing, Jackie unpacks the complexity of anxiety:
– Why does it often show up in your 40s– How it intertwines with trauma, depression, and certain personality traits– What your body might be trying to tell you– And how therapy, medication, and compassion—not judgment—pave the path to healing.
This conversation goes beyond quick fixes and gets honest about what it means to live with, and work thro What’s one thing anxiety has taught you about yourself? ugh, anxiety in a world that often rewards numbing over feeling.
 Tune in now to understand your anxiety with more clarity and compassion. Thanks for Sharing – available wherever you get your podcasts. Tag someone who needs this episode.Â
 What’s one thing anxiety has taught you about yourself?
Thanks for Sharing
This is the place for all things recovery, healing, and relationships. We explore a variety of topics with people in recovery and the professionals who help them through personal stories. This podcast will give you a broad look at the aspects of recovery that make a difference.
