ππ²π©ππ«πππ§π¬π’π¨π§ ππ§π πππ§πππ₯ ππππ₯ππ‘ ππππ. ππ«π²π¬ππ₯π ππ¨π‘π§π¬π¨π§, ππͺπ€π¦π―π΄π¦π₯ ππ³π°π§π¦π΄π΄πͺπ°π―π’π ππ°πΆπ―π΄π¦ππ°π³
π°π πππ πππππ πππ ππππ πππ πππππππππ ππ πππππ ππππ πππππ ππππππππ ππππππ, πππππ πππ πππ ππππ?
Visit www.lamaidaproject.org for a few mental health tools that you can use to alleviate some stress that may be causing hypertension.
Subscribe to π»ππππ πππ πππ π³ππππππππ on all major podcasting platforms ποΈ