On this week’s episode, we have Amber sitting down at the mic to talk through how the change of seasons can impact our routines, our behaviors, and how our bodies feel. We know Seasonal Affective Disorder often hits in the winter as the doom and gloom of darker days set in, but we don’t hear a lot about the summer blues. Summer is supposed to be nothing but bright happy days, but what about when it isn’t? Amber talks through what it’s like to have an “energy crisis” in the summer, the researc...