Do you ever feel happy when your favorite song comes on the radio? Or stressed when your neighbor’s baby is screaming at 3am? Sounds have the ability to soothe, to distress, to invigorate. They are arguably one of the most natural, instinctual things we can do and our brains are highly sensitive to certain frequencies. Sound and the vibrations created are chemically metabolized into ‘endogenous opiates’, to alter the brain chemistry of the individual listening. This is a form of vibrational medicine, aligning the vibrational frequency with an individual’s natural energetic frequency at a cellular level. Despite sounding far-fetched, there are a plethora of studies that examine the link between certain frequencies and the brain, particularly when listened to during meditation.