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Texas Tech Health Check
Texas Tech University Health Sciences Center
190 episodes
6 days ago
Send us a text A cancer diagnosis often affects patients' mental health leading to anxiety, depression and social isolation. In this episode, guest Gabriela Lelakowska, Ph.D., assistant professor and psychologist in the department of psychiatry in the TTUHSC School of Medicine, emphasizes the importance of open communication, maintaining routines and using professional resources when a loved one is diagnosed with cancer.
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Medicine
Education,
Self-Improvement,
Health & Fitness,
Mental Health
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All content for Texas Tech Health Check is the property of Texas Tech University Health Sciences Center and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text A cancer diagnosis often affects patients' mental health leading to anxiety, depression and social isolation. In this episode, guest Gabriela Lelakowska, Ph.D., assistant professor and psychologist in the department of psychiatry in the TTUHSC School of Medicine, emphasizes the importance of open communication, maintaining routines and using professional resources when a loved one is diagnosed with cancer.
Show more...
Medicine
Education,
Self-Improvement,
Health & Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/71/bf/b1/71bfb1bc-bd8f-6206-7e72-c5cba270d660/mza_16561224101545257895.jpg/600x600bb.jpg
You Are Not Your Bank Balance: Reclaiming Mental Well-being
Texas Tech Health Check
24 minutes
5 months ago
You Are Not Your Bank Balance: Reclaiming Mental Well-being
Financial insecurity can negatively affect our sleep and nutrition and cause social isolation. All of these take a toll on our mental health. Michele Mahr, Ph.D., assistant professor at the TTUHSC School of Health Professions Clinical Rehabilitation Counseling department of clinical counseling and mental health, is out guest expert for this episode. Dr. Mahr emphasizes the importance of open communication about financial stress with families and relationships. She also advices seeking profess...
Texas Tech Health Check
Send us a text A cancer diagnosis often affects patients' mental health leading to anxiety, depression and social isolation. In this episode, guest Gabriela Lelakowska, Ph.D., assistant professor and psychologist in the department of psychiatry in the TTUHSC School of Medicine, emphasizes the importance of open communication, maintaining routines and using professional resources when a loved one is diagnosed with cancer.