#162- TEX TALKS: Expanding Your Perspective

https://is1-ssl.mzstatic.com/image/thumb/Podcasts113/v4/cb/7f/c0/cb7fc0ad-f2cd-e8ec-15e3-7c434112b760/mza_301909098246333002.jpg/600x600bb.jpg

TEX TALKS: on the BRAIN, Changing BEHAVIOR, HAPPINESS, LIFE and more

Tex Ellis

170 episodes

2 days ago

Always entertaining. Always unexpected. Not your average Psychotherapist. Tex Ellis shares his unique insights on what's bouncing around in his head on changing habits, therapy techniques, observations, skills and more. Tune in as he creates new content weekly on a variety of topics. Tex is the senior clinical psychotherapist and LCSW-C for Changing Patterns Psychotherapy Services, LLC in Annapolis, Maryland specializing in personality disorders, trauma and behavior in adults and children. He also provides supervision oversight for LCSW-C.

Self-Improvement

Education

RSS

All content for TEX TALKS: on the BRAIN, Changing BEHAVIOR, HAPPINESS, LIFE and more is the property of Tex Ellis and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/14406914/14406914-1673659120229-2207b5d6a7335.jpg

#162- TEX TALKS: Expanding Your Perspective

TEX TALKS: on the BRAIN, Changing BEHAVIOR, HAPPINESS, LIFE and more

7 minutes 55 seconds

1 year ago

#162- TEX TALKS: Expanding Your Perspective

This week's talk relates the idea of how it is easy to get stuck in the cycle of confirming your beliefs and a narrowing of perspective -- everything from who you associate with to books you read or movies you watch. This narrowing of mindset can often eliminate your ability to see new, fresh solutions to your problems. Tex Ellis is the managing clinical psychotherapist at Changing Patterns Psychotherapy Services, LLC in Annapolis MD. REFERENCED IN THE VIDEO The Allegory of the Cave https://youtu.be/QFi8JUIwu2s The Four Agreements by Don Miguel Ruiz https://a.co/d/04jlGk4N For more information: www.ChangingPatternsPsychotherapyServices.com (443) 261-5950 Office DISCLAIMER: Information contained in this video is for educational purposes only. It should not be perceived as a substitution for professional medical or psychological advice, diagnosis or treatment. It does not take the place of psychological or medical services. If you are experiencing any conditions or have specific symptoms and you might suspect that you are suffering from a mental or medical problem that would require mental health or medical services, please seek out the appropriate specialist for assistance. Changing Patterns Psychotherapy Services, LLC © 2024