Tess is an Australian based model, presenter, business woman, influencer and certified health coach.
Speaking with experts from around the globe, you will take a step into the minds of the greatest in health & wellness, business, self development and so much more! These conversations are deeply thought-provoking, explore personal growth and ignite curiosity.
The Tess Talks Podcast is broken down into 5 pillars; Tess Talks Business, TT Health and Wellness, TT Lifestyle, TT Motherhood and TT Personal. If you're someone with a growth mindset, always curious and continuously seeking self-improvement, then welcome to your new favourite podcast!
Catch new episodes weekly.
Find me on TikTok and Instagram @tessshanahan - I'd love to hear from you! Tess xx
Hosted on Acast. See acast.com/privacy for more information.
Tess is an Australian based model, presenter, business woman, influencer and certified health coach.
Speaking with experts from around the globe, you will take a step into the minds of the greatest in health & wellness, business, self development and so much more! These conversations are deeply thought-provoking, explore personal growth and ignite curiosity.
The Tess Talks Podcast is broken down into 5 pillars; Tess Talks Business, TT Health and Wellness, TT Lifestyle, TT Motherhood and TT Personal. If you're someone with a growth mindset, always curious and continuously seeking self-improvement, then welcome to your new favourite podcast!
Catch new episodes weekly.
Find me on TikTok and Instagram @tessshanahan - I'd love to hear from you! Tess xx
Hosted on Acast. See acast.com/privacy for more information.
This week, Tess sits down with nutritionist, author, and TV host Zoe Bingley-Pullin for a refreshingly real chat about food, hormones, and feeling your best! Trained at Le Cordon Bleu in London, Zoe is known for making nutrition simple, enjoyable, and actually doable! No fads, just smart changes that last. As a WelleCo ambassador, she reveals the supplements she swears by, busts wellness myths, and shares the insider tips that can transform your energy, gut health, and hormones without the overwhelm.
In this episode
Mentioned:
Episode sponsor: This ep is brought to you by WelleCo premium, plant-based supplements designed to elevate your energy, support your gut, and balance your hormones from the inside out.
Discount code for listeners 15% off sitewide (use code: TESSTALKS15)
Eat your way to healthy hormones! Shop Zoes books here
Follow Zoe on Instagram: @zoebingleypullin
Follow me on Instagram: @tess.shanahan & @tesstalksofficial
Follow me on TikTok: @tessshanahan
Follow me on YouTube: TessShanahan
Hosted on Acast. See acast.com/privacy for more information.