Living in Harmony with Biological Reality: Bonnie Sheldon’s Healing

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Terri Messenger's Genius Zone

Terri Messenger

229 episodes

3 days ago

Transform Your life and Rapidly Release Trauma, Stress, and Sabotaging Patterns at the speed of light. Once you dissolve the pain of the past, such as crippling self-doubt, fear of failure, ridicule, and rejection that causes repetitive sabotaging patterns, you will rise in your personal excellence of courage, confidence, and power to activate your success in being the highest expression of who you were born to be. Join me as I bring in Coaches, Entrepreneurs, Hypnotherapists, and Powerful Women (and Men) help you reach your full potential.

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Self-Improvement

Education

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Living in Harmony with Biological Reality: Bonnie Sheldon’s Healing - from Trauma to Restoration

Terri Messenger's Genius Zone

46 minutes 9 seconds

1 month ago

Living in Harmony with Biological Reality: Bonnie Sheldon’s Healing - from Trauma to Restoration

🎙️ Episode Title: Healing Through Compassion and Embodiment with Bonnie SheldonEvery symptom has meaning. Every illness has a story.When we align with biological reality and live in harmony with nature’s laws, healing becomes possible.In this episode Bonnie utilizes her wisdom to illustrate profound healing on Podcaster Terri Messenger as she grapples with her huband's serious fatal diagnosis. Bonnie Sheldon’s life began with trauma — invasive surgery at age 4 that left her in pain and struggling for breath. She spent over 30 years in a wheelchair, yet never gave up. Through sacred dance, movement, and Meta-Consciousness, she discovered the wisdom of the body and the truth of Dr. Hamer’s 5 Biological Laws.Her journey reveals that disease is not an error but a biological program of survival — and when the conflict is resolved, the body naturally restores itself.At 74, Bonnie embodies the message: Movement is life. Hope is healing. Harmony is health.We are meant to live in harmony with ourselves, each other, and the ecological matrix of life.In this transformative episode, I sit down with Bonnie Sheldon — EFT Master Trainer, MBCT Trainer, Somatics & Embodiment Coach, and Yoga Practitioner. Bonnie brings decades of expertise in helping people navigate some of life’s toughest transitions — from job loss and divorce to illness, trauma, and grief.With warmth and wisdom, Bonnie shares how practices like EFT (Emotional Freedom Techniques), mindfulness-based cognitive therapy, movement, and embodiment can guide us back into balance. She emphasizes the power of cultivating compassion, releasing limiting beliefs, and finding inner peace even in moments that feel insurmountable.If you’ve been searching for ways to quiet your inner critic, heal painful emotions, and step into your strongest, most harmonious self, this conversation is for you.✨ Listen in to discover how you can transform stress and struggle into resilience, vitality, and purpose.👉 Don’t forget to subscribe to the podcast, share this episode, and follow Terri Messenger on Instagram @terriemessenger for more empowering conversations.Follow Bonnie here: / bonnie.sheldon.33 https://bonniesheldon.com/#EFT #Mindfulness #Embodiment #HealingJourney #TraumaRecovery #StressRelief #LifeTransitions #HolisticHealing #SelfCompassion #PersonalGrowth #TerriMessengerPodcast#BiologicalReality #EcologicalHarmony #MetaConsciousness #HealingWisdom #TraumaToTriumph #SomaticHealing #HolisticWisdom #HealingWithNature #MindBodySpirit #HopeAndHealing