🧠 High-Achieving, Anxious, and Exhausted? You’re Not Broken

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/60/8d/79/608d79e1-564b-02d7-2565-d7fa9540c8f1/mza_8196828291115345438.jpg/600x600bb.jpg

Terri Messenger's Genius Zone

Terri Messenger

229 episodes

6 hours ago

Transform Your life and Rapidly Release Trauma, Stress, and Sabotaging Patterns at the speed of light. Once you dissolve the pain of the past, such as crippling self-doubt, fear of failure, ridicule, and rejection that causes repetitive sabotaging patterns, you will rise in your personal excellence of courage, confidence, and power to activate your success in being the highest expression of who you were born to be. Join me as I bring in Coaches, Entrepreneurs, Hypnotherapists, and Powerful Women (and Men) help you reach your full potential.

Self-Improvement

Education

RSS

All content for Terri Messenger's Genius Zone is the property of Terri Messenger and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/13116102/13116102-1754647685415-3dda051f50bab.jpg

🧠 High-Achieving, Anxious, and Exhausted? You’re Not Broken — You’re Brilliant

Terri Messenger's Genius Zone

55 minutes 22 seconds

3 months ago

🧠 High-Achieving, Anxious, and Exhausted? You’re Not Broken — You’re Brilliant

🧠 High-Achieving, Anxious, and Exhausted? You’re Not Broken — You’re Brilliantn this raw and revelatory episode, Shelley — therapist, hypnotherapist, and nervous system whisperer — shares how she transformed from an anxious child to a calm, powerful guide for high-achieving women.Discover why high-functioning anxiety is often mistaken for ambition, and how perfectionism is a survival strategy — not a personality trait.Shelley reveals:Why the smartest women are the most anxiousThe 3 tools that can interrupt stress patterns in under 60 secondsHer journey with EMDR, Brainspotting, tapping, and light tranceHow she teaches women to stop coping and start thrivingThis episode is a must-listen for any woman who has it all on paper — but is secretly exhausted, always in her head, and silently wondering, “When will I feel like enough?”It starts here.✨

FOLLOW SHELLEY HERE:

linkedin.com/in/shelleymartinezcoach

shelleymartinez.com/

FOLLOW TERRI HERE:

https://www.facebook.com/terri.messenger.1

https://www.youtube.com/@coachingnlp

https://www.linkedin.com/in/terrimessenger/#anxietyrelief #perfectionismrecovery #brainspotting #emdr #womensmentalhealth #shelleyheals #healanxiety #podcastforwomen #hypnotherapy #melissatiers #carljung #innerchild