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Teresa and Tonya UNPLUGGED
BBNL MEDIA
77 episodes
3 days ago
In this heartfelt episode of Transform Your Life, Teresa Gallegos and Tonya Spangler dive deep into the realities of marriage, love, and partnership after massive weight loss. With two completely different perspectives—Tonya celebrating over 30 years of marriage with her high school sweetheart Bobby, and Teresa embracing newlywed life after finding love later in life—their stories shed light on the challenges and joys of building relationships through transformation. From navigating body imag...
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Self-Improvement
Education
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All content for Teresa and Tonya UNPLUGGED is the property of BBNL MEDIA and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this heartfelt episode of Transform Your Life, Teresa Gallegos and Tonya Spangler dive deep into the realities of marriage, love, and partnership after massive weight loss. With two completely different perspectives—Tonya celebrating over 30 years of marriage with her high school sweetheart Bobby, and Teresa embracing newlywed life after finding love later in life—their stories shed light on the challenges and joys of building relationships through transformation. From navigating body imag...
Show more...
Self-Improvement
Education
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Losing 190 Pounds: Scott’s Journey from Self-Hate to Self-Respect
Teresa and Tonya UNPLUGGED
33 minutes
3 months ago
Losing 190 Pounds: Scott’s Journey from Self-Hate to Self-Respect
In this powerful episode of Transform Your Life, Teresa and Tonya sit down with Scott, a weight loss warrior who shed 190 pounds after gastric bypass—and found himself in the process. Scott opens up about the self-hate that followed him for years, how his relationship with food was rooted in trauma and neglect, and why losing weight wasn’t the hardest part—it was learning how to love himself along the way. From addiction and isolation to empowerment and structure, Scott’s story is a raw and h...
Teresa and Tonya UNPLUGGED
In this heartfelt episode of Transform Your Life, Teresa Gallegos and Tonya Spangler dive deep into the realities of marriage, love, and partnership after massive weight loss. With two completely different perspectives—Tonya celebrating over 30 years of marriage with her high school sweetheart Bobby, and Teresa embracing newlywed life after finding love later in life—their stories shed light on the challenges and joys of building relationships through transformation. From navigating body imag...