09_QUALITY_SLEEP

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TERAPIE SE ZU

Zuzana Paloch

19 episodes

2 days ago

Podcast o mě a o Tobě. O nás. O lidech. Se vším všudy. Vztahy, tělo, mysl i duše - jsme všecko tohle v jednom. Ty jsi a i nejsi já. Jsi unikát. Já taky. // Podcast about me and about you. About us. About people. With everything around. Relationships, body, mind and soul - we are all of this in one package. You are and are not me. You are unique. Me too. www.thewholenesstherapist.com

Mental Health

Health & Fitness

RSS

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Mental Health

Health & Fitness

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09_QUALITY_SLEEP_EN

TERAPIE SE ZU

34 minutes 37 seconds

4 years ago

09_QUALITY_SLEEP_EN

Hi dear there,

little surprise is waiting for you in this episode. The surprise is my host Dr. Haraldur Sveinn Rafnar Karlsson. We are talking about importance of good quality sleep, what can help you to sleep better and we are also sharing some personal experiences with particulars tips.

I hope you will enjoy this episode!

Love zu