What if the depths of our heartbreak could open us to an expanse of love we never before imagined? In this episode, Catherine shares how a personal experience of heartbreak brought her into intimate contact with the divine. She then guides listeners through a gentle practice of moving through great heartbreak to experience the Beloved herself. Music by Jamiel Conlon.*Disclaimer: This episode contains an invitation to gently intensify uncomfortable feelings. If you have a history of anxiety, p...
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What if the depths of our heartbreak could open us to an expanse of love we never before imagined? In this episode, Catherine shares how a personal experience of heartbreak brought her into intimate contact with the divine. She then guides listeners through a gentle practice of moving through great heartbreak to experience the Beloved herself. Music by Jamiel Conlon.*Disclaimer: This episode contains an invitation to gently intensify uncomfortable feelings. If you have a history of anxiety, p...
In this talk and practice, Catherine shares why we tend to brace against that which we most need, and guides a gentle Empathic Witnessing exploration into the roots of your frozenness toward receiving. We as an American / americanized Western culture experience great shame around needing one another. However, it is the warmth of each other's hearts that we most desperately crave. This episode hints at how we can soften within to begin shifting our cultural dysfunction. Visit catherinelig...
Tender Revolution
What if the depths of our heartbreak could open us to an expanse of love we never before imagined? In this episode, Catherine shares how a personal experience of heartbreak brought her into intimate contact with the divine. She then guides listeners through a gentle practice of moving through great heartbreak to experience the Beloved herself. Music by Jamiel Conlon.*Disclaimer: This episode contains an invitation to gently intensify uncomfortable feelings. If you have a history of anxiety, p...
