What if the depths of our heartbreak could open us to an expanse of love we never before imagined? In this episode, Catherine shares how a personal experience of heartbreak brought her into intimate contact with the divine. She then guides listeners through a gentle practice of moving through great heartbreak to experience the Beloved herself. Music by Jamiel Conlon.*Disclaimer: This episode contains an invitation to gently intensify uncomfortable feelings. If you have a history of anxiety, p...
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What if the depths of our heartbreak could open us to an expanse of love we never before imagined? In this episode, Catherine shares how a personal experience of heartbreak brought her into intimate contact with the divine. She then guides listeners through a gentle practice of moving through great heartbreak to experience the Beloved herself. Music by Jamiel Conlon.*Disclaimer: This episode contains an invitation to gently intensify uncomfortable feelings. If you have a history of anxiety, p...
Trust is a certainty that someone will consistently act in our best interests. For many of us, real trust is rare, because we experienced long ago that intimate others in our lives did not do this. We project this learned blueprint onto our lives in the present, and the result is a wary heart. In this episode, we dig deep to reveal and heal the roots of mistrust in our own psyche. Through somatic exploration, Catherine guides you in uncovering the truth of how easily you trust those in your l...
Tender Revolution
What if the depths of our heartbreak could open us to an expanse of love we never before imagined? In this episode, Catherine shares how a personal experience of heartbreak brought her into intimate contact with the divine. She then guides listeners through a gentle practice of moving through great heartbreak to experience the Beloved herself. Music by Jamiel Conlon.*Disclaimer: This episode contains an invitation to gently intensify uncomfortable feelings. If you have a history of anxiety, p...
