What if the depths of our heartbreak could open us to an expanse of love we never before imagined? In this episode, Catherine shares how a personal experience of heartbreak brought her into intimate contact with the divine. She then guides listeners through a gentle practice of moving through great heartbreak to experience the Beloved herself. Music by Jamiel Conlon.*Disclaimer: This episode contains an invitation to gently intensify uncomfortable feelings. If you have a history of anxiety, p...
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What if the depths of our heartbreak could open us to an expanse of love we never before imagined? In this episode, Catherine shares how a personal experience of heartbreak brought her into intimate contact with the divine. She then guides listeners through a gentle practice of moving through great heartbreak to experience the Beloved herself. Music by Jamiel Conlon.*Disclaimer: This episode contains an invitation to gently intensify uncomfortable feelings. If you have a history of anxiety, p...
In this gentle and powerful experience, Catherine guides you into intimacy with yourself in relation to racism. So often as people in white bodies, we are blocked by paralysis and defensiveness when it comes to showing up as antiracist in the world. One way to begin unfreezing ourselves is to connect sincerely to the vulnerability behind these reactions. Offered with gratitude to the Somatic Abolitionism work of Resmaa Menakem for inspiring much of what is shared here.(Note: This shadow work ...
Tender Revolution
What if the depths of our heartbreak could open us to an expanse of love we never before imagined? In this episode, Catherine shares how a personal experience of heartbreak brought her into intimate contact with the divine. She then guides listeners through a gentle practice of moving through great heartbreak to experience the Beloved herself. Music by Jamiel Conlon.*Disclaimer: This episode contains an invitation to gently intensify uncomfortable feelings. If you have a history of anxiety, p...
