What if the depths of our heartbreak could open us to an expanse of love we never before imagined? In this episode, Catherine shares how a personal experience of heartbreak brought her into intimate contact with the divine. She then guides listeners through a gentle practice of moving through great heartbreak to experience the Beloved herself. Music by Jamiel Conlon.*Disclaimer: This episode contains an invitation to gently intensify uncomfortable feelings. If you have a history of anxiety, p...
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What if the depths of our heartbreak could open us to an expanse of love we never before imagined? In this episode, Catherine shares how a personal experience of heartbreak brought her into intimate contact with the divine. She then guides listeners through a gentle practice of moving through great heartbreak to experience the Beloved herself. Music by Jamiel Conlon.*Disclaimer: This episode contains an invitation to gently intensify uncomfortable feelings. If you have a history of anxiety, p...
Saying "no" when we genuinely feel a "no" in our bodies is the greatest act of self-love we can give ourselves. So why is it so excruciatingly guilt-inducing? In this episode, Catherine shares a few of her most pivotal "no's," and explains the reasons why we face barriers to self-differentiation in our relationships, especially as sensitives and empaths. She then guides a powerful shadow work exploration that identifies where you most need to say "no," and gently heals the roots of your resis...
Tender Revolution
What if the depths of our heartbreak could open us to an expanse of love we never before imagined? In this episode, Catherine shares how a personal experience of heartbreak brought her into intimate contact with the divine. She then guides listeners through a gentle practice of moving through great heartbreak to experience the Beloved herself. Music by Jamiel Conlon.*Disclaimer: This episode contains an invitation to gently intensify uncomfortable feelings. If you have a history of anxiety, p...
