Jessica Huffman Griffin joins us to discuss how she overcame childhood trauma and a life filled with setbacks and struggles and how she went from surviving to thriving.
Jessica's advice for overcoming life's challenges is not to take it personally, change your mindset, and surround yourself with people who think bigger and better than you. She was her life coach before life coaching existed.
Like coal becoming a diamond, through time and pressure, she has transformed herself from a victim to a victor. She is the poster child of tenacity. The best part of her life is that she now takes time to give back and pour into others so they can overcome and live their best lives.
Top three nuggets from the podcast:
Have a plan and vision: Always have a plan B if plan A does not work out. A solid plan B may often be your best plan A over time.
Be proactive: Take steps for positive living and good health. Good physical health drives everything. Someone once said a healthy person has many goals, but an unhealthy person only has one.
Pursue spiritual health: in a world and culture filled with gravity, blame, and negativity, we need God living in and through us to keep our mindset and environment right. When you have been shot in the leg and you're bleeding to death, you can then see what spiritual death or spiritual health looks like by your response to the shooter.
Jessica is a real estate professional in Atlanta, GA, married to Mike, a mother of two and grandmother of three.
Jessica has a knack for healthy living. A few of her go-to sites:
Ultra Wellness Clinic: https://www.ultrawellnesscenter.com/
Dr. Mark Hyman and Function Health: www.functionhealth.com
Podcast: https://podcasts.apple.com/us/podcast/the-dr-hyman-show/id1382804627
Dave Asprey: https://biohackingconference.com/2025
Dr. Andrew Huberman: https://www.hubermanlab.com
Supplement Jessica uses and myself, AG1: https://drinkag1.com/homepage-newsite
For more information:
Home invasion incident story: https://abcnews.go.com/US/atlanta-home-invasion-victim-prayed-god-shot/story?id=33269852
Contact Jessica:
Email: jessicahuffman@atlantafinehomes.com
Blog: livinglifewithjessica.com
Instagram: @livinglifewithjessica
Facebook: @jessica.eastonhuffman
LinkedIn: @jessicahuffman