Discipline isn’t something you either have or don’t—it’s a skill you build. In this episode, we break down practical strategies for strengthening self-discipline and taking control of your actions. We explore how the fear of inaction can be a powerful motivator, why overthinking stalls progress, and how taking small, immediate steps can push you forward. We also reframe failure as a crucial learning tool and share insights on persistence. Plus, we dive into Mel Robbins' "Five-Second Rule"—a simple yet powerful technique to help you take action instantly and build discipline fast. Tune in and start mastering the art of self-discipline today!
Listen
Apple - https://podcasts.apple.com/us/podcast/the-quickest-ways-to-get-disciplined/id1789527629?i=1000699695463
On Youtube - https://www.youtube.com/watch?v=Lu2qocBh4_M
Learn more about Mel Robbins and her work
https://www.melrobbins.com/books#the-5-second-rule