For this episode I had the pleasure of sitting down with the founders of the Unbound Moving Arts CIC: Nikki AshleyRichard WiltshireMorag DonnellyUnfortunately due to connection issues Morag dropped off the call so most of the interview is with Nikki & Rich, but rest assured I will get Morag back on for a one to one interview in the Autumn. Unbound Moving Arts are a social enterprise offering creative and healing meditative explorations in the form of movement, dance, art, sound and yoga - nurturing strong mental and physical health within the local community, and those online. To attend any of their events visit https://bookwhen.com/unboundmovingartsTo learn more about Unbound including to view our videos - visit their website: https://www.unboundmovingarts.com/To follow them on Instagram: https://www.instagram.com/unboundmovingarts/To sign up to their Monthly newsletter:  http://eepurl.com/hyiVTb Some Upcoming events: I n t i m a t e || P a t h w a y s - 5Rhythms & L i f e s e n s i n g Workshop 26 & 27 July - The art of dancing toward the intimate with Nikki and Morag  Simply Being Garden Sessions in Brockwell Park - Mon 5 Aug; Mon 12 Aug; Mon 19 Aug; Tues 3 Sept; Tues 10 Sept Check out the Bookwhen schedule for a full rundown of all their events!