4. Self Compassion Theory from Dr. Kristin Neff.

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Temen Curhat Kamu

15 episodes

3 days ago

Tempat dimana kamu bisa berkeluh kesah, tanpa resah. Curhat tentang masalah personal, sosial, profesional dan bisnis di kehidupan sehari-hari. Youtube channel : https://www.youtube.com/c/TemenCurhatKamu instagram : temencurhat.14

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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4. Self Compassion Theory from Dr. Kristin Neff.

Temen Curhat Kamu

13 minutes 20 seconds

4 years ago

4. Self Compassion Theory from Dr. Kristin Neff.

Di podcast ini aku mau share satu teori yang bisa jadi acuan buat nge gambarin gimana cara kamu memperlakukan diri sendiri ketika kamu mengalami masa sulit dalam hidup.

Apakah kamu tipe sayang atau jahat sama diri kamu sendiri?

Mau request topik buat podcast selanjutnya?

reach me on Instagram : @snowflake.014

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