Why are we triggered when our kids "copy bad behavior"? It has a lot to do with the stories we tell ourselves about the way they're acting. If we shift our perspective just slightly, we can reduce conflict AND build the emotional regulation muscle in our children. Here's what Heidi covers in this podcast, taken from a live Q&A call in her parenting program: • Why the stories we tell ourselves can increase conflict with our kids • The hidden reason why our bodies switch to 'fight-or-fl...
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Why are we triggered when our kids "copy bad behavior"? It has a lot to do with the stories we tell ourselves about the way they're acting. If we shift our perspective just slightly, we can reduce conflict AND build the emotional regulation muscle in our children. Here's what Heidi covers in this podcast, taken from a live Q&A call in her parenting program: • Why the stories we tell ourselves can increase conflict with our kids • The hidden reason why our bodies switch to 'fight-or-fl...
'Does everyone need therapy?' It's kind of like asking 'does everyone need deodorant'? Not strictly. BUT... Do you remember your last train ride on a summer day? Or that Uber trip? Or the customs line at the airport? Yechh... The sights, the sounds... the... smells. Body odor (and lack of deodorant!) in a small space is kind of like our emotional struggles and unresolved traumas. Both have an impact on the people around us, and we often don't even realize it! The thing to rem...
Tell The Others
Why are we triggered when our kids "copy bad behavior"? It has a lot to do with the stories we tell ourselves about the way they're acting. If we shift our perspective just slightly, we can reduce conflict AND build the emotional regulation muscle in our children. Here's what Heidi covers in this podcast, taken from a live Q&A call in her parenting program: • Why the stories we tell ourselves can increase conflict with our kids • The hidden reason why our bodies switch to 'fight-or-fl...
