Why are we triggered when our kids "copy bad behavior"? It has a lot to do with the stories we tell ourselves about the way they're acting. If we shift our perspective just slightly, we can reduce conflict AND build the emotional regulation muscle in our children. Here's what Heidi covers in this podcast, taken from a live Q&A call in her parenting program: • Why the stories we tell ourselves can increase conflict with our kids • The hidden reason why our bodies switch to 'fight-or-fl...
All content for Tell The Others is the property of Heidi Rogers and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Why are we triggered when our kids "copy bad behavior"? It has a lot to do with the stories we tell ourselves about the way they're acting. If we shift our perspective just slightly, we can reduce conflict AND build the emotional regulation muscle in our children. Here's what Heidi covers in this podcast, taken from a live Q&A call in her parenting program: • Why the stories we tell ourselves can increase conflict with our kids • The hidden reason why our bodies switch to 'fight-or-fl...
19. How to promote a healthy body image in your children
Tell The Others
1 hour 52 minutes
3 years ago
19. How to promote a healthy body image in your children
Join Heidi and Vanessa (a trauma therapist and Licensed Mental Health Social Worker) on their deep dive into all things body image, and how to find freedom in food. Some of the topics covered: What determines health?What is body neutrality?Easy ways to promote healthy body image to your kidsHow to protect your kids from developing a negative body imageLabeling foods "good" or "bad"Emotional eating, and what to do if you or another family member is doing itThe ideal meal time experience, and ...
Tell The Others
Why are we triggered when our kids "copy bad behavior"? It has a lot to do with the stories we tell ourselves about the way they're acting. If we shift our perspective just slightly, we can reduce conflict AND build the emotional regulation muscle in our children. Here's what Heidi covers in this podcast, taken from a live Q&A call in her parenting program: • Why the stories we tell ourselves can increase conflict with our kids • The hidden reason why our bodies switch to 'fight-or-fl...
