Why are we triggered when our kids "copy bad behavior"? It has a lot to do with the stories we tell ourselves about the way they're acting. If we shift our perspective just slightly, we can reduce conflict AND build the emotional regulation muscle in our children. Here's what Heidi covers in this podcast, taken from a live Q&A call in her parenting program: • Why the stories we tell ourselves can increase conflict with our kids • The hidden reason why our bodies switch to 'fight-or-fl...
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Why are we triggered when our kids "copy bad behavior"? It has a lot to do with the stories we tell ourselves about the way they're acting. If we shift our perspective just slightly, we can reduce conflict AND build the emotional regulation muscle in our children. Here's what Heidi covers in this podcast, taken from a live Q&A call in her parenting program: • Why the stories we tell ourselves can increase conflict with our kids • The hidden reason why our bodies switch to 'fight-or-fl...
16. Heal Your Relationship With Dieting And Find Freedom In Food
Tell The Others
1 hour 28 minutes
3 years ago
16. Heal Your Relationship With Dieting And Find Freedom In Food
Mental Health Social Worker and nutritionist Vanessa Preston joins me to discuss the ways women are healing their relationship with their bodies and making room in their lives to pursue what's -actually- important to them. Her online program, the Body And Food Freedom Project, has received rave reviews from my clients, my friends, and moms in my parenting program, and I'm super keen to share her message because I think it's so important for everyone to hear. Vanessa's refreshing take ...
Tell The Others
Why are we triggered when our kids "copy bad behavior"? It has a lot to do with the stories we tell ourselves about the way they're acting. If we shift our perspective just slightly, we can reduce conflict AND build the emotional regulation muscle in our children. Here's what Heidi covers in this podcast, taken from a live Q&A call in her parenting program: • Why the stories we tell ourselves can increase conflict with our kids • The hidden reason why our bodies switch to 'fight-or-fl...
