In this episode, Dr. Sheva shares the importance of supporting and celebrating single friends in their 30s, especially as those around them are getting married and having children. She highlights the different ways to celebrate friends that aren't focused on one's relationship status, but that allow your friends (or you!) to feel supported, loved, and cared for.

You will learn:

• Why recognizing and honoring your friends' achievements is crucial and how it can be detrimental to the quality of the relationship when it doesn't happen
• The impact that this recognition can have on the emotional connection within the relationship
• Ways to determine what "celebration" looks like to each friend, ensuring that it is meaningful

Dr. Sheva offers practical advice on how to celebrate and support your single friends, ensuring that every milestone is recognized and valued. Tune in to learn how to be more supportive even when you're in a different life phase or share this with a friend who needs the reminder!

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Instagram: @drsheva

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