If you struggle with feeling the need to be productive 24/7 or you’ve used the phrase “I’ll sleep when I’m dead.”, you’re going to want to listen to this episode, where we’re getting into the topic of toxic productivity—the drive to be constantly 'on' and productive, even at the expense of our well-being. We’ll explore what toxic productivity is, why so many of us fall into this trap, and how it can impact our health, happiness, and even our work. Join us as we unpack the signs of toxic produ...
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If you struggle with feeling the need to be productive 24/7 or you’ve used the phrase “I’ll sleep when I’m dead.”, you’re going to want to listen to this episode, where we’re getting into the topic of toxic productivity—the drive to be constantly 'on' and productive, even at the expense of our well-being. We’ll explore what toxic productivity is, why so many of us fall into this trap, and how it can impact our health, happiness, and even our work. Join us as we unpack the signs of toxic produ...
Do you struggle with feeling well rested after a good night of sleep? Or with mental clarity? Fat loss or muscle building? If so, we’re going to talk about a wonderful mineral that plays a vital role in your body’s key functions. The magic mineral is magnesium! In this episode, we dive into the different types of magnesium, their benefits, and how you can begin to ensure you’re getting enough of it in your daily diet. @cymbiotika @biooptimizers We'd love to connect with you! I...
Tell Me More...and Then Some
If you struggle with feeling the need to be productive 24/7 or you’ve used the phrase “I’ll sleep when I’m dead.”, you’re going to want to listen to this episode, where we’re getting into the topic of toxic productivity—the drive to be constantly 'on' and productive, even at the expense of our well-being. We’ll explore what toxic productivity is, why so many of us fall into this trap, and how it can impact our health, happiness, and even our work. Join us as we unpack the signs of toxic produ...
