If you struggle with feeling the need to be productive 24/7 or you’ve used the phrase “I’ll sleep when I’m dead.”, you’re going to want to listen to this episode, where we’re getting into the topic of toxic productivity—the drive to be constantly 'on' and productive, even at the expense of our well-being. We’ll explore what toxic productivity is, why so many of us fall into this trap, and how it can impact our health, happiness, and even our work. Join us as we unpack the signs of toxic produ...
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If you struggle with feeling the need to be productive 24/7 or you’ve used the phrase “I’ll sleep when I’m dead.”, you’re going to want to listen to this episode, where we’re getting into the topic of toxic productivity—the drive to be constantly 'on' and productive, even at the expense of our well-being. We’ll explore what toxic productivity is, why so many of us fall into this trap, and how it can impact our health, happiness, and even our work. Join us as we unpack the signs of toxic produ...
Have you ever experienced a friend venting their frustrations at you without checking if you were ready to listen? Or felt someone trying to get emotionally closer when you weren't prepared or didn't feel safe enough? We've all been there. In this episode, we'll explore the concept of emotional consent – recognizing and respecting someone's emotional capacity before sharing. By understanding the distinction between healthy venting and emotional dumping, we can create stronger, more supportive...
Tell Me More...and Then Some
If you struggle with feeling the need to be productive 24/7 or you’ve used the phrase “I’ll sleep when I’m dead.”, you’re going to want to listen to this episode, where we’re getting into the topic of toxic productivity—the drive to be constantly 'on' and productive, even at the expense of our well-being. We’ll explore what toxic productivity is, why so many of us fall into this trap, and how it can impact our health, happiness, and even our work. Join us as we unpack the signs of toxic produ...
