The Power of Vulnerability: Mental Health Conversations with Riley Donnan

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Tell Me More

Pippa Scott

28 episodes

2 months ago

Welcome to 'Tell Me More,' the podcast dedicated to raising awareness about teen mental health within the ski and snowboarding community. Join us as we explore the unique challenges faced by young snow sports enthusiasts and provide valuable insights, coping strategies, and resources to support their mental well-being. Our episodes feature candid conversations with experts, athletes, and individuals who have overcome mental health struggles, offering a platform for open discussion and destigmatization. Whether you're a teen, parent, coach, or anyone interested in supporting the mental health of young snow sports enthusiasts, this podcast is for you. Topics include stress management, building resilience, positive psychology, self-care, and fostering a supportive community. Together, let's break down barriers and create a healthier, more inclusive environment for teens in the snow sports world. Subscribe now to 'Tell Me More' and be part of the movement towards positive change in teen mental health within the ski and snowboarding community. Together, we can make a difference."

All content for Tell Me More is the property of Pippa Scott and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

The Power of Vulnerability: Mental Health Conversations with Riley Donnan

Tell Me More

49 minutes

1 year ago

The Power of Vulnerability: Mental Health Conversations with Riley Donnan

In this episode, Pippa engages in a heartfelt conversation with recent high school graduate Riley Donnan, diving into the intricacies of mental health advocacy. Riley opens up about her journey with the JCK Foundation, a non-profit dedicated to mental wellness, and shares her personal experiences, including the creation of her own podcast, "Internal Affairs."

Their discussion highlights Riley's methods of coping through diverse hobbies and emphasizes the importance of open, honest conversations about mental health. This episode offers you a profound look into the impact of the JCK Foundation, particularly how its founder John Kelly’s legacy continues to foster a supportive community.

Riley and Pippa discuss the power of engaging youth voices and the necessity of breaking mental health stigmas. The dialogue underscores the collective effort required to foster mental wellness, showcasing the Foundation's hands-on approach and heartfelt dedication to making a positive impact in schools and communities.

Tune in to this inspiring episode to gain valuable insights into mental health advocacy from a youthful perspective. Don't miss this enlightening conversation filled with passion, practical advice, and a call to action that resonates deeply with our generation.