In this heartfelt episode, Ella Andrews interviews Pippa Scott, the founder of Ride for Mental Health. Pippa shares her personal story as an athlete, mental health advocate, and leader. She talks about growing up in Vermont, her snowboarding journey, and how she made the big move from Killington Mountain School to Cornell University.

Pippa opens up about the tough parts of being a student-athlete, including injuries, eating disorders, and the pressure she felt. She explains how these experiences led her to start her nonprofit. The conversation shows how important community support is. Pippa talks about the help she received during difficult times, especially while starting Ride for Mental Health. She and Ella also discuss the unique challenges in skiing and snowboarding, like starting young, dealing with injuries, and staying mentally healthy. Pippa also shares honest advice on how to get through tough times and talks about the healing power of routines, staying active, being outside, and leaning on loved ones.

If you want inspiration, real-life stories, and useful mental health tips, this episode is for you. Don’t forget to subscribe for more wellness talks—and as Pippa says, tell your friends you love them. Let’s keep the community strong!