Empowering Youth: Mental Health, Suicide Prevention, and Community Support with Susan Tellone

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Tell Me More

Pippa Scott

28 episodes

2 months ago

Welcome to 'Tell Me More,' the podcast dedicated to raising awareness about teen mental health within the ski and snowboarding community. Join us as we explore the unique challenges faced by young snow sports enthusiasts and provide valuable insights, coping strategies, and resources to support their mental well-being. Our episodes feature candid conversations with experts, athletes, and individuals who have overcome mental health struggles, offering a platform for open discussion and destigmatization. Whether you're a teen, parent, coach, or anyone interested in supporting the mental health of young snow sports enthusiasts, this podcast is for you. Topics include stress management, building resilience, positive psychology, self-care, and fostering a supportive community. Together, let's break down barriers and create a healthier, more inclusive environment for teens in the snow sports world. Subscribe now to 'Tell Me More' and be part of the movement towards positive change in teen mental health within the ski and snowboarding community. Together, we can make a difference."

All content for Tell Me More is the property of Pippa Scott and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Empowering Youth: Mental Health, Suicide Prevention, and Community Support with Susan Tellone

Tell Me More

1 hour 6 minutes

1 year ago

Empowering Youth: Mental Health, Suicide Prevention, and Community Support with Susan Tellone

In this enlightening episode Pippa Scott sits down with Susan Tellone, Clinical Director of the Society for the Prevention of Teen Suicide (SPTS). Susan shares her journey from being a dedicated nurse to a passionate advocate for mental health and suicide prevention. Highlighting the importance of open communication and community support, Susan provides invaluable advice for parents, teens, and educators on how to foster supportive environments that prioritize mental well-being.

Susan and Pippa dive into the critical role coaches and mentors play in identifying and addressing mental health issues within the sports community, with a particular focus on action sports. They discuss the profound impact concussions have on mental health and stress the need for increased education and resources, such as helmets, to protect young athletes. Susan also shares personal coping strategies, emphasizing the importance of finding and regularly updating one's own "toolbox" for mental health.

Don't miss this episode for heartfelt stories, practical advice, and powerful insights on addressing youth mental health. Tune in to hear Susan's expert tips on creating supportive networks and the importance of empathy in potentially life-saving conversations.