Thank you for listening to the podcast. I had the idea for the podcast a while ago to talk to people who I have met in my travels, about their inspiring and amazing lives. I remember always going to see Henry Rollins do his spoken word tours and being inspired about his stories and life motto. Travel the world, be creative- play music, draw or paint. Have an opinion but respect others, keep fit and healthy. Born and raised in Newcastle Australia now living in Shanghai China.
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Thank you for listening to the podcast. I had the idea for the podcast a while ago to talk to people who I have met in my travels, about their inspiring and amazing lives. I remember always going to see Henry Rollins do his spoken word tours and being inspired about his stories and life motto. Travel the world, be creative- play music, draw or paint. Have an opinion but respect others, keep fit and healthy. Born and raised in Newcastle Australia now living in Shanghai China.
Daria Vedenskaya - Russia - Fitness Coach / Personal Trainer
Tell Craig Your Story
51 minutes 56 seconds
2 months ago
Daria Vedenskaya - Russia - Fitness Coach / Personal Trainer
Episode [174] – Daria Vedenskaya (Fitness Coach, Zumba on the Bund)
Please welcome to the podcast, Daria Vedenskaya, joining us all the way from Vladivostok, Russia. Daria studied in Shanghai, China, where she works as an Import-Export Agent. But her true passion lies in the world of fitness and personal training.
She offers online classes as well as one-on-one personal coaching, tailoring each program to individual needs. In Shanghai, Daria is well-known for her popular Zumba on the Bund sessions and her Pulse Revolution workouts—guaranteed to get your heart pumping.
Daria has also taken the stage as a speaker at PechaKucha events in Shanghai, where she shared her story and inspired others. In this episode, we dive into her journey: growing up in Russia, the challenges she faced as a teenager, diet and nutrition, Russian food culture, and the moment someone suggested she head to Shanghai to follow a new path.
Join me on this inspiring conversation with Russian-born fitness coach, trainer, and entrepreneur, Daria Vedenskaya.
📲 Instagram: @daria_vedenskaya📲 WeChat: dariavedenskaya
https://tellcraigyourstory.podbean.com
https://www.linktr.ee/tellcraigyourstory
@tellcraigyourstory
#dariavedenskaya #personaltrainer #fitnesscoach #tellcraigyourstory #shanghaichina #pulserevolution #zumba #athlete #diet #training #podcast #PechaKucha #Pilates
Tell Craig Your Story
Thank you for listening to the podcast. I had the idea for the podcast a while ago to talk to people who I have met in my travels, about their inspiring and amazing lives. I remember always going to see Henry Rollins do his spoken word tours and being inspired about his stories and life motto. Travel the world, be creative- play music, draw or paint. Have an opinion but respect others, keep fit and healthy. Born and raised in Newcastle Australia now living in Shanghai China.
