Balitang thinking, hindi breaking. Teka Teka is the news podcast that takes its time to explain the issues you need to know. A PumaPodcast production.
Join our community!
Get podcast updates and exclusive event invites when you sign up for the PumaPodcast newsletter!
Hosted on Acast. See acast.com/privacy for more information.
Balitang thinking, hindi breaking. Teka Teka is the news podcast that takes its time to explain the issues you need to know. A PumaPodcast production.
Join our community!
Get podcast updates and exclusive event invites when you sign up for the PumaPodcast newsletter!
Hosted on Acast. See acast.com/privacy for more information.

Why do Filipinos still hesitate to seek help for mental health?
Psychiatrist Dr. Nueva Joy Perucho talks to Hannah Grace about the realities of mental health care in the Philippines โ the stigma, the silence, and the hope. From the rise of telepsychiatry to the importance of speaking in your mother tongue, this episode explores how compassion, culture, and connection can make healing possible.
If you need help, you may contact the following:
๐ฎ๐ฐ/๐ณ ๐ก๐ฎ๐๐ถ๐ผ๐ป๐ฎ๐น ๐๐ฒ๐ป๐๐ฒ๐ฟ ๐ณ๐ผ๐ฟ ๐ ๐ฒ๐ป๐๐ฎ๐น ๐๐ฒ๐ฎ๐น๐๐ต (NCMH) ๐๐ฟ๐ถ๐๐ถ๐ ๐๐ผ๐๐น๐ถ๐ป๐ฒ
โ๏ธ 1553 (Nationwide landline toll-free)
โ๏ธ 1800-1888-1553
๐ฑ SMART/ TNT: 0919-057-1553
๐ฑ GLOBE/ TM: 0917-899-USAP(8727)
In Touch 24/7 Anonymous Crisis Line
Landline: +63288937603
Globe: +639178001123
Smart: +639190560709 / +639228938944
This episode was produced by Hannah Grace and engineered by Anthony Tobias. Jaemark Tordecilla is our editor-at-large.
Listen to our episodes on: Spotify, Apple Podcasts, YouTube, or wherever you get your podcasts.
For more updates, follow us on these platforms: Facebook, X, Instagram, and TikTok.
Hosted on Acast. See acast.com/privacy for more information.